With the exception of the times I ate during the holiday season, I honestly made it a point to stay away from a high fat diet. I toomy my prescription pill religiously and I think that it worked. The pain in my tummy is lessened. Sometimes, I don't feel it all. Now, aside from staying away from fatty foods, I also exercise regularly at home.
Upon browsing the internet, I discovered that there are actually other cholesterol treatments available other than the Simvastatin that was prescribed to me. Most of the ingredients in cholesterol supplements are natural herbs and extracts. I still need to do more research about their link to lowering bad cholesterol levels in the human body. I probably won't be popping one into my mouth as I'm decided to the battle plan I made in October.

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