I'm becoming impatient with my Wii workout results so I searched the internet for alternative ways to lose these unwanted pounds and I came upon the word GUGGULSTERONE. Guggul what? I thought Google was just playing with my eyes that I had to read it twice. Well waddayaknow, it is actually a plant steroid that has been used in Ayurvedic medicine for the past hundred years.
Apparently, guggulsterones come from the guggul plant which is native to India. Extracts of this plant have the ability to decrease fats and lower bad cholesterol levels in the body. Now, how come I never heard of this? Hmm...
There is still limited information of Wikipedia and other sites about guggulsterones so I'll keep researching on it. For now, I think I'll just practice it's spelling and pronunciation, LOL!
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