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Monday, January 23, 2012

Cogon (Kugon) for Diabetes  

The boys and I made a trip to Manila's Chinatown in Binondo yesterday as our way of celebrating Chinese New Year. We initially planned to go today, since the President declared Chinese New Year a non-working holiday, but we wanted to just relax at home today so we won't be stressed at work tomorrow.

Anyway, we walked the whole stretch of Ongpin Street, from Santa Cruz Church in Carriedo to Binondo Church (National Shrine of San Lorenzo Ruiz). There are a lot of wares being sold along the street but this one caught my attention:

2012-01-22 CNY Eve LR (26)
Excuse the misspelling, LOL!


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Friday, January 20, 2012

Sitti For Sale  

We are selling Sitti, our 98 Honda City EXi 1.3 sedan. We can't afford the rising gas and maintenance costs already. Plus, we only have a one car garage and village rules do not allow us from parking outside our property.


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Thursday, January 19, 2012

Fallen  

Who's fallen? Not an angel, apparently, but me. Lol! I fell while going down a bar stool which I stood on to reach our WiFi router which was set above the doorway. I was about to disconnect the internet cable so I can directly connect it to my laptop. (We've been having internet problems since yesterday, by the way.) I lost my balance and I fell hitting my knee on the floor.


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Wednesday, January 18, 2012

Win $60 in Today's Humpday $50 Giveaway  

It's Wednesday once again and time for our 1-day event through Hump Day $50 Giveaway! The task for today is Twitter Follow and for all entries to be valid, you need to complete the first 2 mandatory tasks. There are a total of 33 entries for a chance to win $60, yes we have $60 in the pot today instead of the usual $50.



Hump Day $50 Giveaway


This is all thanks to our wonderful blog partners and sponsors who continuously support Hump Day $50 Giveaway every week. After entering on the Rafflecopter form, please feel free to visit their blogs via the direct links below:



My Tots Exactly | Frugal Experiments | Money Saving Mindy | The Late Bloomer | Diva Fabulosa | Wonderful Things in Life | Fabulous Deals and Steals | DeDa Studios | Experience of a Super Mommy | Cash and Investment | Sonya's Happenings | Tinkerputt's Turf | It's not always about me | Filipino Virtual Assistant | Penny Pincher Jenny | Picture Clusters | Retail Therapy Lounge | LEVYousa | Mommy Coupon Swappers | My Sugar Free Sweet Life | Shop Vintage Clothing | Life's Cheap Thrills | Teach Me 2 Save | My Online Journeys | Hott Mama in the City | Nanay Blogs | Gladiator Goddess | Full Price Never | WAHMaholic | Topics on Earth | Cognitif | Blog Contests & Giveaways



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Monday, January 16, 2012

Superfoods For Optimum Health  

One of the things I love about my work is that I get to frequent health sites such as WebMD. I learn nuggets of health wisdom everyday. My latest reading discovery from the said site include information about superfoods.  Superfoods not only help the body lose weight but also provide the nutrients that are usually missing in our everyday menu.    Best of all, most of these superfoods are easy to find in neighborhood supermarkets and wet markets!

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Monday, January 9, 2012

Stevia, a low-calorie 100% natural sweetener  

For more than a year now, I've been using stevia as my sweetener. Since then, I have enjoyed my drinks and other food without the fear of spiking up my blood sugar. I remember, I've written about using can view the entry HERE) but I haven't really explained how great this herb is. I finally found the time to do some research and here's the info I got:

2010-12-10 Stevia


  • The powdered form of stevia comes from the stevia plant (Stevia rebaudiana). There are potted stevia plants already sold by commercial gardeners. In fact, my sister-in-law was able to buy one in Greenhills last December for only Php 50/pot.
  • The stevia plant originated in Paraguay but our local farmers, particularly in Cavite, Antipolo, and Quezon, have started to cultivate stevia in small nurseries and farms.
  • The leaves of the stevia plant has glycosides which explains its sweetness. I tried tasting a raw stevia leaf and it does taste sweet. Saccharine, actually, but I was told that it's safe for me because it has no calories.
  • You can make your own stevia extract at home. Pick some leaves, wash, dry and pound them, then mix with purified water. Then just use a medicine dropper to add the sweet stevia water to your coffee or tea. You can also use alcohol (scotch or vodka) to soak your leaves in. You can find the steps HERE.
  • Stevia sweetener can be used in cooking and baking. But since its 10 to 15 times sweeter than table sugar, you would have to do some experimenting in adjusting your recipes. (You can find a conversion chart HERE and HERE.) Also, keep in mind that your extract may have a tea-like or greenish color that can also affect the color of what you're cooking or baking.
I'm glad that stevia farmers and producers are already growing in numbers here in the Philippines. This has obviously reduced the price of stevia sweeteners. In fact, I recently bought the same brand of stevia sweetener for only 96 pesos a box when it was 150/box back in December 2010.

I hope I have covered more info about stevia this time around and that it has encouraged you to also use stevia.

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Thursday, January 5, 2012

Wishing for a fitter me in 2012  

It's been two weeks since my last blog update. Well, apart from the fact that I had been busy with holiday preparations, I had also been down with the a nasty case of cough and colds which started Christmas Day. Well, anyways...

I went back to my exercise routine on the first Monday of the year. I was also able to bully Rap into dancing with me for an hour because he didn't have class yet. The next day, I danced and had some strength training exercises done on the Wii. It was only today that I had the courage to weigh in and to my dismay, I'm back to my ugly 180 pound self. Gaaah!

I'm really serious this time. I'd only allow myself to skip my dance and exercise routines on Sundays. I have also decided to avoid soda drinks and drink juice instead. Hopefully, I can buy myself a juicer this weekend so I can start replacing some meals with nutritious and freshly squeezed fruit or vegetable juice as my friend, Lakapati, had done. I really wanna lose all these pounds without the help of diet pills.

Please, please, please pray that I'll be successful this time. I need to be fit so I won't go back to being hypertensive. Hay, so help me God!


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Sunday, December 18, 2011

Cutting our Christmas shopping budget for CDO and Iligan  

Last Saturday was as busy as I expected it to be. My boys both had classes, Rap with his MTAP and my husband with his IT training class at MFI. I had planned to do my Christmas shopping errands while Rap's in school. During lunch, I checked my Twitter and Facebook accounts where I found out about the tragedy that happened in Cagayan de Oro and Iligan City at the height of Typhoon Washi (Sendong).

Immediately, flashbacks of our town during Ondoy came back. I vividly remember how difficult it was to find sources of food and water. The floods brought by Sendong brought worse damage than Ondoy because it came at almost midnight. Most of the people who died were sleeping when the water rose. The pictures were heartbreaking and I haven't even seen everything yet.

Because of this,I decided to cut my Christmas shopping budget to give me more funds to offer help for the victims of the typhoon. The only gifts I bought according to my pre-assigned budget were the ones for our little nephews and nieces and our godchildren. I know the adults will understand that we cannot splurge on their presents this time. I hope I still can find inexpensive jewelry beads, though, for some of our female relatives.

I've already starting donating via SMS [Text REDAMOUNT to 2899 (Globe) or 4143 (Smart)] to the Red Cross. I'll also be sharing some of our blessings to my fellow bloggers in Cagayan de Oro and Iligan City who will surely have a challenging time this Christmas. I still have to pick out some old clothes from our closets to donate via the LBC Foundation. This is only what we can afford to share but, as long as more people care to share, we can make a huge difference.


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Thursday, December 8, 2011

Tagalog wedding misalette template  

There have been numerous requests for me to share the Tagalog wedding misalette that we used in my sister's wedding back in 2008. I know how difficult it is to find a Tagalog misalette (moreso a Tagalog wedding misalette) in the Internet.

Just today, another reader emailed me asking for a copy but I can't find my file in my laptop! I dunno if I transferred the file to my external hard drive or what. Fortunately, I found an attachment of the Tagalog wedding misalette which I sent another reader back in May. I decided to upload the .pdf file in Scribd before I totally lose a copy. I'm also embedding it here so those who need it can easily download and print from Scribd.


Tagalog Wedding Misalette Template

You will need to access Scribd through your Facebook account to download or print the Tagalog wedding misalette template. Just click the title above the embedded misalette to be redirected to the Scribd page. Also, since I created the misalette with MS Publisher, the template is already in booklet format so you'll notice that the parts are not displayed in order. Just refer to the page numbers at the lower corners of each page.

Hope this helps!

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tagalog misalette, tagalog wedding misalette, wedding misalette, filipino misalette, filipino wedding misalette

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Tuesday, December 6, 2011

My Little Bach  

Rap has been having private piano lessons at home since June. I'm so happy to see a huge improvement in his piano playing and I feel that the money we spent in buying him a new electric keyboard and paying his teacher is all worth it. He can now play Bach's "Minuet" perfectly.


His teacher is planning a recital for her students supposed to be this December. But my boy has been so busy with his exams and extra-curricular activities that I asked to have it moved by February.

Like youngest brother, my son is musically-gifted and he can learn how to play instruments easily. He also wants to learn how to play the guitar but I told him to perfect his piano skills first. Anyway, they also study basic guitar playing in school. For now, I told him to be contented with his Guitar Hero and his gibson flying v playing Guitar Hero character, hehehe.

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