tag:blogger.com,1999:blog-12085981.post9183437980046419772..comments2012-01-15T10:46:00.267+08:00Mauie Floreshttps://profiles.google.com/109475012352667008353noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-12085981.post-1673024993713086512012-01-15T10:46:00.268+08:002012-01-15T10:46:00.268+08:00my wake up call - Dr visit with a 5.9 and 125 FBG - that was 2 weeks ago.  I am a bread a holic and a sweet tooth to beat the band.  That visit did it for me.  DIabetes runs in the family and this made me cut the bad carbs, breads, sweets, bagels, etc.  no trips to the candy machine during work, have already dropped 8 pounds in 2 weeks, FBG now at a steady 88 - 93 in the morning and feel much better.  Amazing how all the bad good stuff did not realize how bad I felt.  Stepped up the excercise as well - now 40 minutes in the morning before work and 40 minutes at night.  Determination and  desire to be around a long time got me up and moving .  Can&#39;t break the soda habit - blah blah, take control before this disease takes control of youTwis1680noreply@blogger.comtag:blogger.com,1999:blog-12085981.post-11377883375872260472012-01-13T13:19:25.452+08:002012-01-13T13:19:25.452+08:00Go Go sis Mau!!! Ako din sana magawa ko... <br /><br /><a href="http://www.levyousa.com/" rel="nofollow">Levyousa</a>levy martinezhttp://profiles.google.com/levy.martinez8noreply@blogger.comtag:blogger.com,1999:blog-12085981.post-75652942453943932162012-01-06T02:03:15.830+08:002012-01-06T02:03:15.830+08:00I totally have a problem with the sodas! It seems like every time I look down, I&#39;m drinking Dr Pepper...I&#39;m very addicted! So I&#39;m with you there! :) Good luck!Meagannoreply@blogger.comtag:blogger.com,1999:blog-12085981.post-47441684916422384192012-01-05T23:22:44.008+08:002012-01-05T23:22:44.008+08:00You can do it! *brings out pompoms*Lakapati Basahttp://www.facebook.com/profile.php?id=522658510noreply@blogger.com