It's now the 5th day of the gallstone flush process I started last Tuesday. I have consumed at least a liter of pure apple juice a day. I am still eating my usual diet and drinking 10 glasses of distilled water.
During the first two days, I felt a vague pain on my right abdomen just below the ribcage. I know that it's my liver reacting to the apple juice that I've been drinking. As I have written in my previous post, the gallstone flush recipe is also a liver cleanse recipe.
On Day 3 and 4, I experienced constipation which is very unusual for me. Normally, I would move my bowels easily after I have my morning coffee but the past two days had me really sweating as I did "number 2."
Today is the fifth day and I'm on my last liter of apple juice. I have moved my bowels three times this morning and it's not like I'm having diarrhea or something. It really looked like my colon got rid of the waste inside it and I feel incredibly light. The bloated feeling that I've been feeling these past few days is gone
Tomorrow, I'll be on a complete fast from 2 pm until the next day. We're going out tomorrow for my son's history quiz bee but, nevertheless, the fast will push through. I'll just bring my water and epsom salt just in case I don't make it home at 6 in the evening for my first epsom salt mixture drink.
Stay tuned for my update on Monday. As for photos, we'll see. I might post photos if they're not too gross, hehehe.
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