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Thursday, August 6

Litratong Pinoy: Almusal (Breakfast)  

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Almusal ang pinaka-paborito kong oras ng pagkain sa buong maghapon. Dito ko lang kasi pinagbibigyan ang sarili kong kumain ng kahit anong gusto ko, matamis man o hindi. Dito pwede akong mag-kanin at mag-panghimagas. Sa tulad kong diabetiko na lahat ng pagkain ay binabantayan, ang almusal ang pinakahihintay na premyo sa pag-iwas sa mga bawal na pagkain sa nagdaang araw.

Ganyan kahalaga ang almusal sa akin. Kamusta naman ang almusal mo? Maaari mo itong ibahagi sa amin sa Litratong Pinoy.

Breakfast is my favorite meal of the day. This is when I allow myself to eat whatever I want be it sweets or not. I can eat a cup of rice and dessert. For a diabetic like me who watches every food I take in, breakfast becomes the most-awaited reward for restraining myself from eating sweets during yesterday's lunch and dinner.

This is how important breakfast is for me. What did you have for breakfast today? Share it with us on Litratong Pinoy.



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Posted in , by Mauie Flores

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